Mon - Fri 11 AM; Sat - Sun 10 AM
Reservations are required for all group exercise classes. Reserve above or in the Alpert JCC App.
Wednesdays & Fridays 1:15 - 2:15 PM
NEW SESSION: July 23
Improve your balance today so that you can continue to live the life you enjoy without fear of falling. Senior-friendly
$136 | $120 AJCC Members for 6 Weeks/12 Sessions
Sign up for the next session and receive a free one-on-one assessment with Sherri!
This will be an opportunity for you to gain insight into your balance abilities, determine if you are a fall risk, and how your strength compares with other adults with the same age and gender.
Mondays 9:30 AM, Wednesdays 10:45 AM
Maximize your time and push your limits in this 30-minute workout combining cardio, strength training, core exercises, balance, and range of motion movements into a comprehensive workout experience!
$26/class, $156/six weeks | AJCC Members $20/class, $120/six weeks